Food: Summer drink is “Abe talebi”


During summer, temperatures get very high in Iran, (74°C in Bandar Mahshahr!) and one of the favorite refreshing drink Persian people loves is the famous “Abe talebi”, literally “melon water”. A delicious recipe, highly hydrating and much more than just a water. Here is everything you need to know to make your own Abe talebi with a touch of rose water – a 100% Persian smoothie full of vitamines :



 Food Ingredients :

1 cup of milk (or almond milk)

1/2 melon – peeled in small cubes

2 teaspoon of  brown sugar

1 teaspoon of rosewater

Ice cubes

Mix everything in a blinder – serve chilled!

Happy Summer!